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Books

CHANGE YOUR MIND - CHANGE YOUR LIFE!
44 KEYS TO A HAPPIER, HEALTHIER FAMILY!
by Cameron R. Lorenc

This book reads more like a conversation with a caring friend than advice from an experienced counselor. It is full of clear ideas, examples, and instructions that will help you make effective changes in your personal, family and professional life. It also contains valuable educational information that describes in simple terms how we became who we are--which is amazingly the key to becoming who we really want to be!

If you are a parent, this book will give you the support you need in order for you to know you are raising children well and are absolutely making the best parental decisions you can make! No matter what your professional goals and responsibilities are, this book can help you become more effective. Just one or two new ideas from this endeavor will make it well worth your time to read it.

Quotes

"An informative, inspiring, uplifting book full of great information regardless of your situation in life. The principles taught in this book have changed my life!"
--Krystal J. Anderson - Colorado Springs, CO

"I urge you to put this book to the test. Try the process and change a small habit that has been troubling you. Then use your new-found skill to further improve yourself and to help the people you love. You are at the threshold of a better life. You only need to step forward."
--Steven M. Argyle - Salt Lake City, UT

"Life can move us toward a desire for answers. Wouldn't it be simpler if someone could just tell us what to do? Cameron has given us answer "Keys" and choices... and hope to make a change! Change is indeed... a choice!"
--Joanna Peters - Colorado Springs, CO

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Book: ADD - IS IT ME?
A PERSONAL ACCOUNT
by Cameron R. Lorenc

If you suspect you may have adult ADD, adult ADHD or adult dyslexia please read this book. If you know a loved one or friend who could benefit from reading this book, but they just don't enjoy reading, read it to them or with them.

It is my hope that anyone who works with adults and children with ADD, ADHD or dyslexia will take an interest in this book. Parents and other family members are especially encouraged to read it. Educators (K thru college), school administrators, doctors, counselors and others can gain an insightful understanding of how ADD affects a large misunderstood segment of our population.

Why? ADD, ADHD and dyslexia are not just an individual's problem. This is a family system issue which eventually affects all critical facets of a person's life! I believe I understand the difficult nature of what I am asking you, the reader to do as you move forward through this book. If you are reading this because you know of someone who wrestles with these issues, I am asking you to be particularly sensitive to the things you will discover about your loved one with ADD. You will be far more beneficial to them as a knowledgeable part of their support system than you can imagine.

If you personally struggle with learning or processing difficulties I am asking you to consider the possibilities contained in this book with an open mind and heart. I am fully aware that these issues can be frustrating, confusing and embarrassing. I hope this book not only answers some questions, but also provides you with valuable guidance in a positive direction. If you do not like to read, or have difficulty reading for long periods of time, this book is written in a way that allows you to read in smaller amounts. Just mark your place at one of the sub-headings and continue reading when you feel like it.

This work started out to be a journal about me. It has turned out to be true story about me and a few million others with adult ADD!

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Booklet: HOW TO RID YOURSELF OF STRESS!
AND ANXIETY, ANGER AND DEPRESSIVE RESPONSES
by Cameron R. Lorenc

Who wouldn't appreciate having a happier, healthier life? Take this manual seriously and it will help you understand some vital principles especially helpful to those of us who wrestle with Stress!

This manual will help you identify specific stressors, provide valuable information, make suggestions, and guide you through the use of some very effective interventions and tools. You will have an opportunity to identify effective stress relievers that specifically work to accomplish two very important things for you; (1) relieve destructive stress, and (2) allow you to live a happier, healthier life. The suggested interventions will help you manage the effects of anger, anxiety, depression and stress that confuse, compound and exaggerate many of life's problems.

In Chapter 2 you will find some simple, but very effective therapeutic "tools" that you can practice in the privacy of your home and office. A therapeutic tool is simply a fancy name that therapists and counselors use to describe their favorite "interventions". A therapeutic intervention is just another fancy name for helping a person apply a new way of thinking and/or acting toward a bothersome problem or issue.

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NUTRITIONAL SUPPLEMENTS
from Progressive Health

Cameron recommends products that have a solid company and history behind them. The product listed on this page is only a sample of what is actually available from Progressive Health. Listol is a supplement Cameron and others have used with impressive success. It is used effectively by adults and children.

With an ingredient list backed by years of clinical research, Listol affords you a revolutionary nutritional tool that promotes;

• Increases in attention span and focus
• Increases in information processing
• Mental consistency, and
• Decreased impulsiveness."

"Listol is a natural supplement that may assist those suffering from ADD/ADHD. By removing toxins from the body, this natural supplement may enhance cognitive functions, such as learning and memory. The ingredients found in this product may also help to correct the vitamin deficiencies commonly attributed to ADHD."

"Several mineral deficiencies have been found in children with ADHD. A Lancet study published in 1985 states that with the proper supplementation, the symptoms of ADHD can be suppressed."

NOTE: Cameron is not a doctor. He recommends that you talk to your physician prior to taking any supplements, especially if you are pregnant, breast feeding or taking any medication. Herbal supplements are being used by more than 30 million American adults. Many of the existing medical schools now offer coursework in alternative treatments. Your doctor should be able to tell you if you should avoid specific supplements.

NOTE: Any supplements purchased from this or any site are solely between you and the manufacturer. These supplements are not recommended as a cure for any condition or as a replacement for any drug or prescription. Neither Cameron nor Slight Edge is responsible for the claims of any person or manufacturer and provides no promise or warranty of any kind.

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NUTRITIONAL SUPPLEMENTS
from Nature's Sunshine

Cameron only recommends products that have a solid company and history behind them. The products listed on this page are only a small sample of what is actually available. The listed items are supplements he and his family members have used with impressive success.

To order any of the products below, or to get additional information click on Nature's Sunshine. By becoming an official member of Nature's Sunshine you too can qualify for an on-going discount as Cameron and his family does. Once in their website click on "Opportunity" in the blue box on the left side of the home page. (Please read "note" at the bottom of this page.)

B-Complex #1778-9: B-Complex vitamins are essential for the formation of red blood cells, effective metabolism, and proper nervous system function. They also promote normal growth and metabolism of nutrients and proteins, and optimal energy. When stress increases, the B-vitamins are usually the first to be depleted. This may cause poor resistance to germs and decrease ability to deal with prolonged stress.

Colloidal Minerals #4013-6: Colloidal minerals supply a full spectrum of macro and trace amounts of sixty plus mineral elements from ancient plant deposits. The liquid formula allows the minerals to be absorbed most efficiently. The most serious deficiency in most diets isn’t vitamins---it’s minerals. Minerals are used as a general nutritional aid for all body systems to supply trace elements that may be missing in the diet. Minerals support pH balance, daily cell function and structure, and chemical balance. When minerals become depleted, the body no longer optimally utilizes vitamins from the foods we eat or the supplements we take. People who are depressed are almost always low on minerals. Colloidal Minerals should be taken for 1-2 months to rebuild. After that, a good quality, easily-digested multi-vitamin/mineral should be enough to maintain a good mineral balance.

Cordyceps #1240-5: Cordyceps strengthens the immune system. It also helps build strength and endurance during times of increased stress, emotional trauma, and physical demand. (Do not take without consulting with a doctor if you are using immune-suppressing or anticoagulant drugs or bronchodilators. Pregnant or lactating women should not use this product.)

Food Enzymes #1836-9 or PDA #1837-5: Taken with a meal, enzymes aid in the digestion of fats, proteins and carbohydrates. Used for digestive system weaknesses usually indicated by burping, belching, gas, indigestion, or an uncomfortable feeling of bloating and fullness after meals. Helps reduce acid indigestion. If you are not digesting food efficiently, you are not getting the necessary nutrients from the foods you eat, or the supplements or medications you take, to heal and to support organs and tissues for optimal health. People who eat a lot of protein, or who have low blood sugar may need the increased support for digesting proteins available from PDA. (Do not take if you have stomach ulcers.)

GABA Plus #1823-6: This formula helps balance neurotransmitters, improve circulation to the brain and calm brain function. GABA is a precursor to serotonin. Antidepressants are commonly used to prevent further loss of serotonin. GABA can be used with or without medications to boost serotonin levels and balance essential neurotransmitters.

Nervous Fatigue Formula, Chinese #1017-1: This is an outstanding formula of 18 herbs for "burn-out" and stress---when your heart just isn’t in it any more. It may help a person sleep better at night, handle stress better, and have more energy during the day. The Chinese would consider it to be a fire-enhancing formula. Its Chinese name, yang xin, means to “nurture the heart.”

Nutri-Calm #4803-3: An anti-stress supplement that may help calm nervous and high-strung individuals, Nutri-Calm is a good supplement for anyone who feels depleted from nervous stress. It does not cause drowsiness, and can increase energy while maintaining a sense of calm. During times of stress and emotional trauma, the nervous system uses up extra B-complex vitamins and vitamin C. This product is designed with generous amounts of these nutrients in a base of herbs known for their calming properties.

Pantothenic Acid #1640-2: It is also known as vitamin B5 and should be taken in conjunction with other B vitamins such as a multi-vitamin/mineral or a B-Complex. It aids in the conversion of fat and sugar into energy. Pantothenic Acid also plays a roll in formation of antibodies and is important for the support of adrenal hormones and development of the central nervous system. The body may need increased amounts of this vitamin when under physical stress, especially stress that leads to over-anxiety and panic attacks.

Stress-J #1084-1: Probably one of the best nervine formulas for stress and tension relief for those who tend to internalize their stress and hold it in. It relaxes the smooth muscles of the body, and may provide additional support for those who have bowel sensitivities that are aggravated by stress and tension.

SUMA Combination #1088-5: SUMA Combination is a formula containing five powerful adaptogenic herbs that help the body cope with stress, boost emotional support, bolster energy, resist disease, and support the body’s regenerative functions. These adaptogens help with both internal and external stress.

Super Supplemental Vitamins & Minerals #1792-7 or Multiple Vitamins & Minerals, Time-Release #1619-5: An excellent vitamin and mineral supplement in an herbal base, available with or without iron. It does not matter how loaded a multi-vitamin/mineral might be if it is not easily digested and broken down for absorption. People with digestive issues should take the Super Supplemental instead of the Multiple Vitamins & Minerals, TR. The Super Supplemental must be taken more than once a day. That is true for any multi that is not time-released. The body is unable to absorb all those nutrients at one time and many important nutrients are later excreted and lost.

NOTE: Cameron is not a doctor. He recommends that you talk to your physician prior to taking any supplements, especially if you are pregnant, breast feeding or taking any medication. Herbal supplements are being used by more than 30 million American adults. Many of the existing medical schools now offer coursework in alternative treatments. Your doctor should be able to tell you if you should avoid specific supplements.

NOTE: Any supplements purchased from this or any site are solely between you and the manufacturer. These supplements are not recommended as a cure for any condition or as a replacement for any drug or prescription. Neither Cameron or Slight Edge is responsible for the claims of any person or manufacturer and provides no promise or warranty of any kind.

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